Pilates Classes in Dubai
At MYGLOW Pilates, we offer a range of Reformer Pilates classes in Dubai, tailored to meet the diverse needs of our clients. Whether you are looking to improve core strength, increase flexibility, or enhance your overall fitness, our classes are designed to accommodate all levels—from beginners to advanced practitioners.
With small group sessions, private classes, and specialized programs, we provide personalized attention to help you achieve your wellness goals. Join our Pilates studio and experience the benefits of Pilates in a welcoming and supportive environment.
Performer Empower/Sculpt
Group Class
It is a foundation class that introduces you to the basic principles and movements of Pilates. In this class, you will learn ways to use the reformer machine safely and effectively, align your body and breathe properly, and activate and strengthen your core muscles.
This group class is suitable for level 1 students who are new to Pilates or want to refresh their skills. You will feel more confident, balanced, and energized after this class.
Empower Yourself With PIlates at MYGLOW Pilates!
Reformer Empower
It is a class that challenges you to take your Pilates reformer skills to the next level. In this class, you will perform intermediate and advanced exercises that require more strength, flexibility, and coordination. You will also use various accessories such as jump boards, magic circles, and resistance bands to add variety and intensity to your workout.
Sculpt is suitable for level 2 and 3 students who have mastered the foundation of Pilates reformer and want to push themselves further.
You will sculpt your body and mind with Pilates at MYGLOW Pilates.
Reformer Jump!
Reformer Jump utilizes jump boards attached to the end of a Pilates reformer to add variety and challenge to the workouts. Perfect for workouts focused on leg and glute toning. They allow the user to perform jumping and hopping exercises while lying on the carriage, which can improve cardiovascular fitness, coordination, and lower body strength.
Reformer jump boards can be used for different difficulty levels, depending on the spring tension and the speed of the jumps. Reformer jump classes are a fun and effective way to spice up your Pilates training!
Private Sessions
If you are looking for a personalized and tailored Pilates experience, our 1-on-1 private Pilates classes are for you. In these 50-minute sessions, you will work with one of our certified and experienced instructors who will design a program that meets your specific goals and needs.
Whether you want to improve your posture, recover from an injury, or challenge yourself with advanced exercises, our instructors will guide you every step of the way. You will also enjoy the privacy and comfort of our fully equipped studio. Book your 1- on-1 private Pilates class today.