Pilates for Everyone - From Beginner to Advance Level
Group Session / Private Session / Corporate Session
The Boutique Reformer Pilates Studio in Dubai
Your journey to a healthier, happier you begins at MyGlow Pilates. This is the place where you can transform your body, renew your mind, and enjoy optimal fitness and wellness.
Our Reformer Pilates studio in Dubai is equipped with state-of-the-art Pilates equipment, allowing our esteemed clients to explore a range of exercises for improved posture, building lean muscles, and promoting overall well-being.
Pilates is a low-impact exercise method that focuses on building core strength, improving flexibility, and enhancing mind-body connection. It offers numerous benefits for both the body and mind.
It is suitable for all fitness levels due to its low-impact nature, helping prevent injuries and aid rehabilitation. These benefits, and more, can be experienced by enrolling in classes at MyGlow Pilates.
Transform Your Body and Mind with Pilates in Dubai!
At MyGlow Pilates, we follow a “Glow and Grow” philosophy that emphasizes not only the importance of physical transformation through Pilates but also the journey of self-discovery and personal empowerment.
We offer a premium facility for Pilates in Dubai, where you can cultivate strength, flexibility, and confidence as you embrace your unique path to wellness. Whether you are new to Pilates or a seasoned practitioner, our expert instructors create a supportive environment where everyone can thrive.
Join our Reformer Pilates studio in Dubai to experience the uplifting energy of our community and let your inner glow radiate as you grow stronger and healthier with each session!
Reformer Empower / Sculpt
- REFORMER EMPOWER Level 1
• Learn how to use the machine, align, breathe & activate core.
• Suitable for level 1 students or beginners.
• Feel confident, balanced, and energised with Pilates.
- REFORMER SCULPT Level 2
• Sculpt: a class for intermediate & advanced Pilates reformer.
• Perform challenging exercises that require more skills and abilities.
• Use various accessories to add variety and intensity.
CARDIO JUMP!
- REFORMER JUMP! All level
• A class that uses jump boards attached to the Pilates reformer.
• Perfect for leg and glute toning workouts.
• Improve cardiovascular fitness, coordination & lower body strength.
• Fun & effective way to spice up your Pilates training.
PRIVATE / SEMI-PRIVATE
- PRIVATE & SEMI-PRIVATE
• 1-on-1 personalised & tailored Pilates experience.
• Improve your posture, recover from injury, or challenge yourself with advanced exercises.
• Enjoy the privacy and comfort of our fully equipped studio.
- PRENATAL & POSTNATAL
• Improve pelvic floor, core & posture during & after pregnancy.
• Reduce pain, diastasis recti & incontinence with safe exercises.
• Restore strength, energy & confidence with Pilates.